Cultivate & Motivate
Thanks so much for your interest in my support and accountability groups. I am very passionate about helping other women achieve their health and fitness goals through BODi products and programs.
In 2008, I found myself incredibly overweight after my fourth child. To say I was feeling completely defeated would be an understatement. In fact, I was incredibly depressed and knew something needed to change. Over the next 8 years I would try every single "quick fix" you can think of to lose the weight. I would lose 10, gain 15. Lose 15, gain 20.
It was a yo-yo roller coaster I couldn't get off of.
I couldn’t fit into any of my maternity clothes let alone pre pregnancy clothes. I had zero confidence and it was affecting my relationship with my husband and I didn’t know where to start.
In 2016 I saw a post made on Facebook about eating real food and losing weight all while having an accountability group of women alongside you. That’s when I got up enough courage to private message that girl about joining her group.
I joined her accountability group and every afternoon I would put the kids down for their nap and press play on my workout.
Over the next 2 months I lost 10 pounds. I learned how to eat cleaner and I gained this passion and love for at home workouts, clean eating, meal prepping, planning and sharing it with others. The community of women that I was interacting daily with in our private Facebook group was a huge part of my success. They encouraged me daily. They lifted me up when I was having a bad day and we were all at different stages of our own transformations. The other women gave me hope as a newbie that my body and my mind would in fact change.
I was literally shouting it from the rooftops that Beachbody (now BODi) Challenge groups were AH-MAZING! I have since lost 50 pounds and have been staying healthy ever since!
That’s why I decided to become a coach, I wanted to help other women feel the same way that I was feeling. I was no longer lost, I was feeling free and empowered.
I have been running online health and fitness accountability groups every single month since 2017. I love matching women up with a fitness program + nutrition plan that meets their needs.
I can help you too!
Here is what you can expect when you join my online support group:
A prep guide to help you get started on your fitness/health journey.
Daily accountability check-ins in our private online community.
Weekly meal plans and recipes to help you with clean eating.
Daily motivational tips + advice from me in the online community.
A group of supportive women who are also working towards similar goals.
A focus on mindset, positivity and growing into a confident and strong woman.
I firmly believe that health and fitness are a lifestyle. I believe in taking care of your body in a way that makes you feel great on the inside and out.
I want you to walk away from this experience energized and ready to take on life.
Every month I have a new theme to keep you engaged in your own progress!
Click the link below to apply to be in my online support and accountability group.
Let’s work together!
Claim Your Spot Here.
The private community is just a click away! Sign up to claim your spot!
